Green tea for skin is one of the most highly regarded ingredients on the market, and for good reason. It is believed that it was first discovered in China, where green tea leaves were used medicinally.
Currently, we can find green tea for the skin in creams, lotions, serums, sunblocks, anti-acne treatments and other products. If you have not done it already, consider incorporating green tea into your skincare regimen. This way you can reap benefits that are not only centuries old, but can also be part of a clean, non-toxic beauty routine. Top dermatologists and skincare experts agree that the list of benefits of green tea is virtually endless.
What are the benefits of green tea for the skin?
Green tea packed with health benefits, from antioxidants to antibacterial to anti-inflammatory. The catechins present in the chemical composition of green tea are what make it such a powerful metabolic agent capable of rejuvenating cells. Next, we will see some of the benefits of green tea for the skin.
It is a powerful antibacterial
It is a reality that bacteria live on our face. But they do not always cause acne, pimples, and blackheads. The key to keeping this at bay is to control these bacteria before they can clog your pores.
Its antibacterial properties come from its high content of polyphenols. Therefore, green tea acts as an anti-inflammatory and antibacterial. This can help reduce inflammation, redness, and the growth of bacteria. Use these properties to control the appearance of acne by minimizing redness and inflammation and targeting bacteria to unclog pores.
Topically attacks free radicals
Experts suggest using green tea in your skincare regimen to protect the overall integrity of your skin. Green tea contains powerful anti-aging antioxidants called catechins, specifically epigallocatechin gallate, (EGCG) that scavenge free radicals, which if not removed can damage the skin.
Provides a topical protective barrier
Using topical green tea products can form a layer of protection against pollution and the sun. Similarly, green tea has been shown to have a protective effect against pollution or skin aging induced by fine dust particles and to have a photo protective role. With consistent use, this translates to clearer, more even, and youthful skin over time.
Contains topical anti-aging properties
Green tea is one of the best anti-aging secrets, as it can help maintain skin elasticity. It has been consumed for thousands of years. And, recently it has been used as a topical treatment due to its anti-aging power, being incorporated into many treatments available on the market.
Can fill in skin to level lines
Green tea helps repair the degradation of skin tone from aging or exposure to the elements, two inescapable facts of life. By plumping your skin, you can nourish, hydrate, and even your complexion. Products that contain green tea in addition to other active repair agents can really make a difference.
Green tea is a powerful topical anti-inflammatory
In addition to aging and sun exposure, inflammation can contribute to a problem complexion. The chemical properties of green tea make it a powerful anti-inflammatory, so it is convenient to add it to your skin care regimen.
Mineral sunscreens are typically comedogenic (clog pores), while chemical sunscreens contain ingredients that can inflame sensitive or acne-prone skin. If you fall into any of these categories, most dermatologists recommend looking for a mineral sunscreen that is specifically labelled non-comedogenic.
The polyphenols in green tea support the body’s response to inflammation. Topically, the benefits of polyphenols in green tea help soothe and calm the appearance of irritation, redness, dryness, and breakouts. In other words, green tea can help heal your skin, which is an added bonus if you are also treating it with harsher agents like salicylic acid, which can dry out your skin.
It not only helps on the outside
Drinking green tea can also reduce inflammation. Internally, green tea has historically been used to enhance vitality in the body, and is claimed to support brain health, metabolism, and general well-being. Despite this, it is unclear how much green tea you would have to drink to get specific results.
If you want to have a clearer and more uniform skin, green tea is an ingredient worth adding to your skincare routine. For years, cosmetic companies have been aware of the beneficial effects of green tea on heart health and for treating diabetes, cancer, and obesity. Fortunately, today you can find many products that have included it and you can get its benefits more easily.
ALFA