Our hair is one of the first thing people notice about us. To be able to have abundant, strong and beautiful hair is the dream of many women. Not only does it help up show more confidence and security, its synonym of femininity, making us more attractive and appealing to the opposite sex.

Most of us strive for our hair to look silky and shiny, reason why beauty salons are always full with women that go fix their hair. This shows that to many, hair is their favorite beauty accessory to feel beautiful. There is simple ways to properly take care of it. Remember these simple tips and you´ll see how soon you will show off a gorgeous and healthy looking hair.

To make sure that your hair is healthy, you must start from the inside out. A healthy diet rich in vitamins and minerals is essential to nourish your scalp. Your lifestyle is also important. If you are always busy, tend to get stresses and don’t rest enough, this will show. Your hair will star showing signs of weakness. Sleep enough, rest and free yourself from worries. These changes will favor both your hair and your well-being.

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It is important that you pay special attention to your hair´s hygiene. When washing it, keep in mind that if you have dry hair you must every 3 or 4 days and use products that help hydrate and nurture your hair. If it is oily, wash it every one or two days with soft and special products, to prevent your scalp from secreting more fat. Also, whichever your case (dry or oily hair), remember to be very careful after washing it. Hair is so fragile it should not be squeeze or winded, simply press a towel against it and let it dry.

Your hair should be taken care off during long sun exposure. This causes the scalp to dry out, thus making your hair look dull. Something similar happens while using irons and dryers. The excessive heat weakens the hair and tips are burned, slowing its growth. Use natural masks for your scalp like avocado treatments, egg and olive oil, to make you hair shine.

Keep in mind these few simple tips and no longer be concerned over its care. Achieve a healthy looking hair and feel more confident about yourself.

ALFA