Category Archives: Well-being and Sexuality

Bad breath: effective home remedies to eliminate it

El mal aliento

Bad breath or halitosis, as it is known medically, can be embarrassing and can cause a person to withdraw and feel very self-conscious. It is a common myth that bad breath originates in the mouth and ends there. It can also be caused by different conditions on the tongue, nose, gums, tonsils, digestive tract, stomach, […]

Back acne: homemade remedies and tips to prevent it

Acné de espalda

The back acne is considered an acne form moderately severe. Although the medical treatment is necessary, can also be supplemented with certain homemade remedies. For this, then, we will tell you some of the best homemade remedies to treat the back acne, as well as tips to prevent the appearance of this type of acne. What is […]

Benefits of strawberries for health, hair and skin

The benefits of strawberries are many and very varied. These are probably the most popular berries in the world and are rich in vitamins, minerals, and antioxidants, which are good for your heart and blood sugar. These berries are also excellent sources of vitamin C and minerals like potassium and manganese. Read on and find […]

Becoming vegan: Things You Should Know Before. Part II

Volverse vegano Pizza vegana

Whatever the reasons why someone wants to become vegan are perfectly understandable. It is a decision that entails a change in lifestyle, which for those who have eaten meat all their lives are difficult as many do not know where to start. But whether you are considering adopting veganism or simply implementing a vegan diet, […]

Becoming Vegan: Things You Should Know Before. Part I

Volverse vegano

Whether it’s for ethical reasons, or because you’re more health conscious, becoming vegan has benefits that are beyond question. However, beyond promoting a healthy weight, reducing chronic diseases and reducing your impact on the planet in the process, when the consumption of animal products, including meat, fish, dairy and eggs is neglected, nutritional imbalances can […]

Types of dandruff, what are they and how can you treat them?

tipos de caspas

There are different types of dandruff, as they can develop from various causes. Dandruff is mainly characterized by white flakes in the hair and is also accompanied by symptoms such as inflammation and itching of the scalp. Although it is a frustrating hair condition, it is treatable. So, it is important to know the types […]

Honey and cinnamon: what are the benefits of this mixture?

Honey and cinnamon have been used since time immemorial. The history of honey can be traced back to ancient Roman, Greek, Egyptian, and Vedic scriptures. Cinnamon has been an integral part of Ayurvedic and Chinese medicines for over 2000 years, which means that both ingredients have been used for a long time and have benefits […]

Homemade Protein Shakes: Healthy and Tasty Recipes

batidos de proteínas

Protein shakes work wonders when it comes to reducing post-workout hunger and gaining lean muscle, and they can help replace meals in case of rush. These homemade protein shakes are made with natural ingredients and taste much better than commercial protein powders. If you want to learn how to make the best protein shakes at […]

Computer vision syndrome: what is it?

síndrome de visión por computadora

Computer vision syndrome is the result of all the digital exposure through which we pass our eyes. Worldwide, this syndrome affects around 60 million people. If we take steps to correct it and continue to strain our eyes without taking basic precautions, more eye complications may inevitably occur. If you want to know what it […]

Benefits of Lentils you should know about

beneficios de las lentejas

The benefits of lentils include the ability to improve and maintain heart health. They help you lose weight in a healthy way, maintain healthy blood sugar levels, and also improve digestive health. Today, they are enjoyed around the world in many types of recipes. They are one of the best natural substitutes for meat. Vegetarians […]