That won’t happen to you this year. December is a time with many extras. We organize to celebrate the respective parties that include large plates of food and sleepless nights that greatly affect the care that we had throughout the year. But this time you should pay attention to some suggestions for skin care.
Try some natural masks. Peels with honey with sugar are an ally to improve the brightness before makeup. Another idea is to apply as exfoliating the waste left of the morning coffee. This is not only good for the skin of the face, but for the rest of the body.
If you will pass the Christmas holidays on a sunny destination, do not forget sunglasses and sunscreen. The sun is one of the most important free radicals. Wrinkles, age spots and skin problems are consequences of being in the sun for too long without protection.
Facial massages will make a big change. Take advantage of the Christmas packages that suit your needs or massage yourself at home with creams used before sleep, always rubbing up; from the chin to the eye area. Massages soften expression lines, prevent wrinkles and increase blood circulation.
In these days of meetings and a lot of food, it is imperative that before going to bed take a moment to skin through three basic steps: clean, tone and moisturize. It will be very helpful to get any product of the market containing fatty acids, omega 3 and vitamin A and C. The mixture of these substances helps to regenerate cellular tissue and simultaneously keep the skin hydrated and very firm.
Also, eating certain foods during this season may help overcome imbalances in your skin. These are known as antioxidants, which serve to neutralize damage of the oxidizing effect of the radicals are found both in nature and in some types of food. All foods containing vitamin A or beta-carotene, vitamin E, vitamin C and selenium are good antioxidants sources.
Also, since you also can find ampoules of glycolic acid and vitamins E and F; which allow cell regeneration, this is what you are looking for after these holidays. Meanwhile, collagen and vegetal extract are other very good substances and indicated for the restoration of the skin.
Finally, do not forget to work out daily because this has the stimulating benefits of some hormones related to activation of joy. Endorphins are the best ingredients to prevent the aging of our skin.
ALFA