Tag Archives: benefits

PROPERTIES OF CEDAR ESSENTIAL OIL

Of all trees, the cedar is perhaps one of the best known, this is not in vain since in the Bible, a text translated into more languages worldwide, it is the most mentioned tree; a reason that significantly increases its popularity. Commonly, it is known as a source of protection, wisdom and abundance. The essential […]

PROPERTIES OF LIME ESSENTIAL OIL

The lime comes from a fruit tree that belongs to the citrus group. Its name can vary depending on the region, country or continent, since it is a very noble plant that grows in diverse climates around the world. It is believed that its origin occurred in South Asia, then spread to Egypt and Africa. […]

VITAMIN E TO KEEP SKIN YOUNG

Vitamin E is one of the most suitable for skin treatments. It can be consumed or applied to obtain its antioxidant, rejuvenating and protecting benefits from the free radicals that produce aging, so it is the perfect ally for the beauty of your skin. According to specialists, vitamin E is essential to show a young […]

THE BENEFITS OF SWEATING YOU DID NOT KNOW

When sweating the body expels 10% of the water it contains but not only this, it is accompanied by waste, toxins and salts, in fact it retains calcium in the bones and the salt accumulated in the kidneys is minimized significantly when sweating, since in doing so the process leads the subject in question to […]

THE TENDENCY OF DRY BRUSHING

Health and beauty should always go hand in hand, this is the case, because for some time there is a trend that is on the rise as it is dry brushing. Read on and learn more about this technique and the benefits it can bring. As it is known, the skin is the largest organ […]

INCREDIBLE WAYS TO USE BAKING SODA

Baking soda is a compound used ancestrally and still highly recommended today. It is a crystalline solid of whitish color that contributes great amount of uses that can be very useful for your body, in addition, it is easy to find and within everyone’s price range. Most people have at least one packet of this […]

KNOW THE BENEFITS OF PINEAPPLE AND CELERY

Pineapple and celery, generally, are two usual ingredients in a balanced diet and together can help those who want to get rid of excess weight; but besides that, each one has great benefits that few know. Join us to know a little more about their virtues, as well as the important nutrients they bring to […]

TAKE CARE OF YOUR FIGURE BY EATING ARTICHOKE

Many people hate artichoke, without knowing that it is actually one of the best foods you can consume, especially if you want to lose weight and stay healthy. And it is a strange plant, not everyone knows how to prepare it, but the truth is that there is no food that complements the diet the […]

BENEFITS OF INCLUDING CHICKPEAS IN YOUR DIET

Chickpeas, are legumes from the Mediterranean and the Middle East, which have now spread throughout the world, taking an important place in different cuisines such as Italian, Greek, Indian, Spanish, Portuguese and even Latin American; each one with a different flavor and recipe, but undoubtedly, with the same benefits regardless of their preparation. They are […]

KALE, A HEALTHY VEGETABLE

Kale, a vegetable with green leaves, also called leaf cabbage, belongs to the family of broccoli, cauliflower and Brussels sprouts, and comes from Asia. It has spread all over the world and has gained popularity, both for good and for bad, as children often shy away from it, but it is undoubtedly a superfood, with […]