Tag Archives: bienestar

WALKING OR RUNNING, WHICH ONE IS BETTER?

For those who are interested in staying healthy and with a slender body, running or walking are the first choices when seeking to practice physical activity; it is highly recommended by doctors, because they provide many health benefits to preserve with a view to a long life. But what is better, run or walk? Behold […]

MEDICAL CHECK-UPS, WHICH SHOULD I BE REGULARLY DOING?

Undoubtedly health is paramount and therefore checkups are essential to keep in top condition; guaranteeing and ensuring the prevention of any irregularity happening in our body. Generally, devastated by our daily activities we put off going to the doctor, at least until we are truly decayed. However, this concept should be discarded and assume the […]

JADE BENEFITS DURING PREGNANCY

Pregnancy is one of the largest and most rewarding experiences of life, therefore all women yearn to live it, but what we dream when that time comes, is that some symptoms that can be annoying don’t manifest. However, due to the changes we experience in our bodies during the nine months, could manifest itself in […]

NO CARBS DIET, A WISE OR A POOR CHOISE?

When you want to change your diet for a weight loss one, it is common that the first thing to be removed from the diet are carbohydrates. For many years it has been the belief that by eliminating carbs out of our diet to lose those extra kilos, they will disappear much faster, but this […]

TO BELIEVE OR NOT IN RECONNECTIVE HEALING

In the world there are many healing therapies that serve as an alternative when traditional medicine is not working. One of the most important that has caused more of a stir is the Reconnective Healing. The Reconnective Healing is much more than a therapy or healing technique; it is a process in which the human […]

GREEN LIGHT AT GOOD EATS.

We must have a healthy diet rich in nutrients, vitamins and minerals; not only to delight the palate but also to benefit the body. In many occasions, we exclude from our diet foods that are not consider pleasing to our taste, such as green vegetables and legumes, yet doctors and nutritionists recommend including them in […]

HOW OFTEN DO YOU REPLACE YOUR BRAS?

One of the most important items on the life of a woman’s bra. They wear it every day to give support to her chest, and it is usual that women have a favorite one that wearing more than others, either because it is the one that best suits her or simply because she feels “beautiful” […]

THINGS THAT MAKE YOU GAIN WEIGHT WITHOUT REALIZING IT

Some of us spend much of our time trying to maintain a healthy body and get a slim figure, but sometimes we feel that even though We make every effort fail to see the results; something that inevitably fills us with frustration and often ends up taking us to abandon any attempt to lose weight, […]

TECHNOLOGICAL INSOMNIA

Sleep is a ritual that must not be disturbed, it’s time to rest, leaving aside the problems and relax, so that the brain and body have time to recover and start a new day with energy. In some cases, these periods of sleep are often disturbed by different disorders, but today the bad habits before […]

OUR ENERGY THROUGH THE PENDULUM

All people possess a field of magnetic energy that, with the right tool, can be used in different ways; among these are: the ability to get answers and timely detection of future diseases. One of these tools is known as the pendulum. This has the power to feel the vibrations emitted by the body. On […]