Breakfast is the necessary fuel for the body providing the necessary nutrients for it to function properly and start the day with enough energy, so you should not skip the first meal of the day under any circumstances. Given its importance the most advisable thing is to have a nutritious breakfast to start the day, […]
Tag Archives: breakfast
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Aug
Aug
Women always have many things to do, so we do not respect our schedules, resting or feeding habits. In addition, every day we go through a roller coaster of emotions, from happiness to sadness, anxiety to stress, peace to uneasiness and anger to extreme love. All these things have a great impact on our diet, […]