Tag Archives: dairy

10 FOODS TO FIGHT INSOMNIA

Insomnia is a sleep disorder, which, according to clinical studies, is suffered by 40% of the population, especially from time to time. It is one of the most popular disorders, which according to the clinical standard, can be diagnosed as insomnia if a person takes more than thirty minutes to fall asleep and their sleep […]

WHAT YOU SHOULD KNOW ABOUT BEING VEGAN

There are people who want to adopt a healthier lifestyle, preserve the environment and also protect the Earth’s wildlife with their eating habits, the clothing and the cosmetic products they use. We invite you to read everything you need to know about being vegan. Choosing a vegan diet does not only mean not consuming any […]

DO NOT FORGET ABOUT CALCIUM!

Did you know that consume a certain amount of calcium is going to give you healthy and strong bones?  Is the nutrient that our bodies need to function properly and maintain a healthy bone structure and muscle. This element is crucial in all stages of human life. Among its many functions is the regulation of […]