There are some types of diet which are considered a kind of miracle, because they make us lose weight in a very short time. These nutritional plans are usually designed for a specific period of time and are ideal when we need to lose weight quickly for a specific occasion. Today we bring with us […]
Tag Archives: diet
28
Aug
Aug
If something characterizes beauty queens is their slender and toned body, which has become as the established beauty canon in many places, being the goal of millions of women all over the world. One of the countries, after the United States, that has obtained the most beauty crowns is Venezuela; there they stand out for […]
08
Nov
Nov
Many people are unaware of the large amount of nutrients and benefits that can be found in celery, being a vegetable valued throughout the world by the way it helps the body so positively. This vegetable cannot only help you extend your days of life, but also, you can improve them in a way you […]
08
Nov
Nov
The term superfood is very named today, so if you are one of those who are attracted to the Internet and social networks, surely you have already heard about it or superfoods, as they are also called. But have you really stopped to find out about that term? What’s it about? It is possible that […]
06
Nov
Nov
Many people hate artichoke, without knowing that it is actually one of the best foods you can consume, especially if you want to lose weight and stay healthy. And it is a strange plant, not everyone knows how to prepare it, but the truth is that there is no food that complements the diet the […]
06
Nov
Nov
Chickpeas, are legumes from the Mediterranean and the Middle East, which have now spread throughout the world, taking an important place in different cuisines such as Italian, Greek, Indian, Spanish, Portuguese and even Latin American; each one with a different flavor and recipe, but undoubtedly, with the same benefits regardless of their preparation. They are […]
23
Oct
Oct
Kale, a vegetable with green leaves, also called leaf cabbage, belongs to the family of broccoli, cauliflower and Brussels sprouts, and comes from Asia. It has spread all over the world and has gained popularity, both for good and for bad, as children often shy away from it, but it is undoubtedly a superfood, with […]
09
Aug
Aug
When starting a weight loss diet, it is important that you consider the amount of calories you consume according to your age and nutritional requirements. Keep in mind that the calories needed for a teenage woman are not the same as those of an adult woman or older adult, so it is necessary to adjust […]
18
Jun
Jun
While it is true that the abs are an excellent option to get a flat stomach, there are other methods that will allow you to look spectacular without much effort. Factors such as diet, breathing and lifestyle can help you get the slender abdomen you have always wanted. Therefore, we want to give you some […]
15
Jun
Jun
Natural juices have a big amount of nutrients such as vitamins and minerals that act in a beneficial way for health; depending on the kind of drink different good things will be obtained for many parts of the body. Join us to know some drinks that are important for health. If you want to take […]