Tag Archives: discipline

JOYA BARCELONA: JEWELRY AND PAINTING FAIR

The world of jewelry is an unexplored world for many, of which only the tip of the iceberg is known, that is, what is seen in jewelery shops, in royalty and on fashion runways. But this world has grown and continues to grow around this art, so much so that there are international jewelry fairs […]

VIPASSANA, A TOOL TO TRANSFORM THE MIND

Vipassana is a millenary technique of meditation from India, and refers to the ability to see things as they really are. Gotama the Buddha rediscovered more than 2,500 years ago and he himself taught it as a universal remedy for universal evils, turning it into an art: The art of living. Many believe that this […]

BUDOKON: YOGA AND MARTIAL ARTS

The potential of budokon is in its fusion of elements of yoga and martial arts with meditation, so it’s left us many benefits available since its creation in the year 2000 by the American martial arts master Cameron Shayne, who endowed this novel ideal discipline with features of karate and taekwondo to find the psychophysical […]

OLYMPIC PREPARATION: EFFORT AND DISCIPLINE

The Olympic Games are the maximum sportive expression in which the athletes of different disciplines and sports can be measured. When the goal is reached or any competition is finished, the athlete cries, celebrate and others even lament or get enraged for having failed, all of this flowing feelings are part of the atmosphere present […]

TWERKING AND BENEFITS IN THE RELATIONSHIP

Dancing is one of the easiest ways to burn calories. Twerking, that sensual dance that is characterized by the movement of the buttocks, is now part of the gym’s proposals and it’s already considered a physical activity. Although twerking’s background is not accurately recognized, its possible roots may come from the Latin dance known as […]

YOGA FOR CHILDREN, IMPORTANCE AND RESULTS

Most parents are in a constant search of extra-curricular activities for their children, that in addition to being educational, are also fun and provide positive aspects for its physical and mental health; but you will say: children are very hyperactive, they do not stay quiet for a moment, they like the freedom of playing everywhere, […]

“TAI CHI” TO CONTROL YOUR EMOTIONS

Learn to control your emotions. The “Tai Chi”, besides being a martial art, is considered a gym in which soft and slow movements coordinated with breathing to help you relax are handled. Its name comes from the Chinese word “tai” which means movement, and the word “chi”, which refers to the ultimate. This practice has […]

THE BENEFITS OF THE “POLE DANCE”

Previously, it was believed that the practice of dancing on the tube only occurred in nightclubs and bars for sexual purposes, where women, in their full riot of sensuality, performed movements and lap dances to please men. Today, this has changed since this practice has revolutionized, away from the sexual sphere and making room for […]

WHEN LIEBIG’S LAW OF THE MINIMUM COMES INTO ACTION

Liebig’s law of the minimum, also known as Liebig’s law or law of the minimum, is a principle originally applied to plants and crops in function of their nutrients, to understand what causes a plant to grow. This law has also been applied to humans, thus scaling your lifetime, taking into account your falls and […]

PARTNER YOGA FOR HAPPINESS

Sometimes, the everyday stress, work and responsibilities, cause couples to go apart due to the inability to find time to be together, and strengthen the link, this results in relationships falling into monotony, losing the magic of love, and complicity, turning all humdrum, without emotion from a sentimental point of view. To achieve re-strengthen the […]