The benefits vegetables add to our organism are not well appraised or accepted, but they can actually cleanse our bodies, since they are wonderful sources of antioxidant. Others have diuretic qualities that help us eliminate toxins and keep our body healthy. Some vegetables are dark green, such as spinach, broccoli, chards, mint and many others. […]
Tag Archives: diuretic
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Oct
To achieve a healthy lifestyle it is recommended to consume salads in your daily diet; they bring fiber, vitamins, minerals and healthy fats to our body, which of course are recommended for heart health. Not only do we have to include salads when we are on a diet; on the contrary, it is best to […]