One of the most common and unpleasant habits that a person can have is to bite nails, not only for the aesthetic part but for the diseases that it could cause. The vast majority tends to do it unconsciously, either by stress, nervousness, anxiety, worries or problems, among other causes. However, they cannot imagine how […]
Tag Archives: eating
19
Apr
Apr
The secret to healthy eating is followed by a series of myths and popular beliefs that have the objective to help us achieve the ideal weight, thanks to a healthy lifestyle. Below, we will show you how to be healthier without having to starve. Among the many challenges of eating healthier foods is the fact […]
13
Sep
Sep
If anyone knows the terms to perfection, without a doubt, it’s Greek people. Perfect skin, perfect body, perfect hair, etc. Take notes of the most basic beauty tips women of ancient Greece used to practice, in order to meet the pre-established mandates of their civilization. They nourished beauty from within, so eating healthy food was […]
18
Dec
Dec
Did you know that consume a certain amount of calcium is going to give you healthy and strong bones? Is the nutrient that our bodies need to function properly and maintain a healthy bone structure and muscle. This element is crucial in all stages of human life. Among its many functions is the regulation of […]
14
Dec
Dec
While you work, your heart cries out that you take care of it! Because the work environment often absorbs us so much that we forget to live a normal life. More than a third of the 24 hours of the day, we are in our workplace, where most times we eat and rest only when […]
01
Dec
Dec
To achieve weight loss, you need to be fed! That is eating at least five times a day; but it is worth pointing out that you have to know how to do it properly, and you cannot consume excessive amounts of food and eating less fatty foods all the time. By eating several times a […]
17
Nov
Nov
Choosing a holiday destination is difficult, but perhaps something even more difficult is to choose a site where you can eat well. For many this is usually not the problem, most often they eat anywhere that offers the country; however, there are people who want to feed on the best way and even often travel […]
18
Sep
Sep
There are thousands of theories about what you should eat and drink to stay healthy. For this reason, it is important to talk about the properties of food and how you need to address this information to have a proper attitude when choosing the most adequate meals. Our goal is that with simple pieces of […]