Tag Archives: food

SAY GOODBYE TO EMOTIONAL OVEREATING

Women always have many things to do, so we do not respect our schedules, resting or feeding habits. In addition, every day we go through a roller coaster of emotions, from happiness to sadness, anxiety to stress, peace to uneasiness and anger to extreme love. All these things have a great impact on our diet, […]

EAT HEALTHY, EAT PALEO STYLE

It is no surprise for anyone that women and men have wanted to look slim from the beginning of time; and with this fever in the society nowadays inciting us to show a perfect body, things are even harder in this sense. Nowadays it is fashionable to be “fit”, and for that you need to […]