It is true that the appearance of dark circles is attributed to fatigue or lack of sleep very often, however, the appearance of these annoying grayish or purple spots on the lower part of the eyes, which give the face a sad and aged appearance, can have various causes, each of these brings with it […]
Tag Archives: health
21
Oct
Oct
Physical exercise practiced on a regular basis, contributes to maintain good health, and even to prevent diseases. It can be said that all sports are beneficial for the prevention, the development and the rehabilitation of health; since they help character and discipline in daily life, which provides mental and emotional well-being, promoting a feeling of […]
22
Jul
Jul
Work-related stress affects millions of people around the world, and it causes the appearance of mental, emotional and physical illnesses. In this sense, it is good that you know that the World Health Organization defines stress as “a global epidemic” and reveals that “work-related stress will become the new epidemic of the 21st century”, which […]
16
Jul
Jul
If you want to access to bio-psycho-social healing in your life, you must be aware that it is a very important process that requires care for your physical, mental, emotional and spiritual body, and that you should be willing to follow a series of recommendations that will help you to achieve that healing from within, […]
15
Jul
Jul
Are you aware of the importance of recreation for your well-being? Do you know how many things you can avoid if you enjoy yourself enough with your loved ones, if you leave time for recreation in your life? Let me tell you that the importance of recreation is significant, so much that chronic illnesses and […]
17
Jun
Jun
When we talk about hygiene, we generally think about physical health, the conditions of our body, the neatness that all parts must have for us to look and feel healthy, at ease with ourselves; but we rarely mention the mental hygiene that we must have day by day to achieve that so necessary balance that […]
03
Jun
Jun
Through time fashion industry has been conditioned to trends that it imposes, that the masses decide to incorporate into their lifestyles, or that may have arisen through the influence of the media in which stereotypes have been created that the population tries to imitate. It is a controversial subject that we could discuss deeply and […]
20
May
May
Speaking about the conservation of the environment, is to enter a topic where influencing a number of factors that affect positively and negatively on environmental issues, but, each of them depends on the environmental awareness that governments, companies, institutions have and above all, each person as an individual entity that must assume a conservationist attitude […]
20
May
May
Our physical and mental health is fundamental to be able to develop satisfactorily day by day, and thus face the challenges of life, our responsibilities with family, work and society in general. Therefore, we must do everything possible to stay well physically and mentally, maintaining a healthy diet, avoiding excesses of all kinds and working […]
04
Feb
Feb
We all start each day with responsibilities and thousands of commitments. So many things to do in just a few hours! That is why we will present you an effective way to fight the everyday stress, and it is to take your bike and ride it around. Riding a bicycle is the kind of activity […]