Tag Archives: health

“TEXT NECK” SYNDROME

This particular syndrome is caused by the misuse of the cell phone, and has been popularized for about fifteen years due to the way we use mobile devices, equipment of which we are increasingly dependent. The use of these devices all the time, most of the time incorrectly, affects health and can cause injuries in […]

KNOW EVERYTHING ABOUT ACUPRESSURE

Acupressure is a very old technique that has as a principle, using the fingers to press and massage certain key points in the body, according to the same theories of acupuncture, and it evokes the idea of sharp pain or puncture. It was given this term in the West. It is believed that the practice […]

TIPS FOR DELAYING OLD AGE

Old age is one of the biggest concerns of all women, since physical and emotional changes soon take their toll on each one of us. Hence, the importance of making preventive treatments, maintain a healthy, balanced diet and perform physical activity that helps health and delays old age. This moment is a little hard and […]

WAYS TO DISINFECT YOUR MAKEUP BRUSHES

Makeup brushes are made with natural bristles, extracted from animals such as the badger, the marten or pony, and they are manufactured for specific uses. The makeup world has been of great importance since antiquity, however nowadays it has become indispensable, no girl leaves her house untidy, at least they apply a little face powder […]

KNOW THE BENEFITS OF PINEAPPLE AND CELERY

Pineapple and celery, generally, are two usual ingredients in a balanced diet and together can help those who want to get rid of excess weight; but besides that, each one has great benefits that few know. Join us to know a little more about their virtues, as well as the important nutrients they bring to […]

REASONS TO INCLUDE CELERY IN YOUR DIET

Many people are unaware of the large amount of nutrients and benefits that can be found in celery, being a vegetable valued throughout the world by the way it helps the body so positively. This vegetable cannot only help you extend your days of life, but also, you can improve them in a way you […]

SUPERFOODS: KNOW THEM

The term superfood is very named today, so if you are one of those who are attracted to the Internet and social networks, surely you have already heard about it or superfoods, as they are also called. But have you really stopped to find out about that term? What’s it about? It is possible that […]

TAKE CARE OF YOUR FIGURE BY EATING ARTICHOKE

Many people hate artichoke, without knowing that it is actually one of the best foods you can consume, especially if you want to lose weight and stay healthy. And it is a strange plant, not everyone knows how to prepare it, but the truth is that there is no food that complements the diet the […]

BENEFITS OF INCLUDING CHICKPEAS IN YOUR DIET

Chickpeas, are legumes from the Mediterranean and the Middle East, which have now spread throughout the world, taking an important place in different cuisines such as Italian, Greek, Indian, Spanish, Portuguese and even Latin American; each one with a different flavor and recipe, but undoubtedly, with the same benefits regardless of their preparation. They are […]

KALE, A HEALTHY VEGETABLE

Kale, a vegetable with green leaves, also called leaf cabbage, belongs to the family of broccoli, cauliflower and Brussels sprouts, and comes from Asia. It has spread all over the world and has gained popularity, both for good and for bad, as children often shy away from it, but it is undoubtedly a superfood, with […]