Tag Archives: health

NATURAL ENERGETIC DRINKS

Natural juices have the capacity of giving us, through its nutrients and vitamins, the energy we need without having to resort to harmful energetic drinks. That is the way how in our refrigerator or cabinet we find natural products that work as energetic boosters for our body; fruit and vegetables like carrots, oranges, lemons, spinach, […]

CONSEQUENCES OF THE USE OF MAGNETIC JEWELS

Magnetic jewels are innovative and original accessories that give great style, they can be found in a variety of necklaces, bracelets, piercings, rings and earrings of different shapes, they are practical to wear and ideal to complete any “outfit”, many of them are made of surgical steel with neodymium magnets, they are long lasting, they […]

CALENDULA: BENEFITS AND PROPERTIES FOR THE SKIN

The calendula is a millenary plant that was used by the Egyptians, Romans and Greeks for medicinal purposes. Among the properties attributed to this plant is to reduce inflammations and other skin conditions. It is known for the vibrant yellow and orange colors in which it can be found in gardens and parks in a […]

THE EFFECTS OF SLEEP DEPRIVATION ON THE BODY

Poor sleep quality or lack of sleep triggers a series of health disorders. Either for working too much, or going out to parties, sleep deprivation can have harmful effects on the body, so you should avoid that as far as possible. Very few people know the long-term consequences of not getting the necessary sleep. Join […]

TIPS FOR A NUTRITIOUS BREAKFAST

Breakfast is the necessary fuel for the body providing the necessary nutrients for it to function properly and start the day with enough energy, so you should not skip the first meal of the day under any circumstances. Given its importance the most advisable thing is to have a nutritious breakfast to start the day, […]

5 COMMON GYM MISTAKES YOU MUST AVOID

When training at the gym, it is normal to make some mistakes that without the right attention, could lead to a bad injury, so it is necessary to know and recognize some of them, so you can always have good results and make sure that the effort is reflected in the body you want to […]

TEA TREE OIL: USES AND PROPERTIES

Nature gives us an infinity of plants from which essential oils can be extracted, these are obtained through a vegetable source, either through the process of distillation with water, steam, maceration or any other physical medium. Well, tea tree oil offers us great benefits thanks to its natural benefits. Let’s know some of the uses […]

PAINFUL BLADDER SYNDROME

Painful bladder syndrome or interstitial cystitis is a state of constant long-term pain that affects the bladder, it is more common in women than in men, and has no definite cause or cure. It is often mistaken with urinary tract infections because they may have similar symptoms, such as the need to urinate constantly. Let’s […]

MENSTRUAL CUP: WHAT YOU SHOULD KNOW

Knowing about the menstrual cup is useful to choose wisely which tool is indicated when dealing with menstruation, since every woman wants to feel confident of being able to continue with her routine, without the worry that this can generate. Also known as vaginal cup or cup for the period, is a small container, usually […]

CARBOHYDRATES: ALLIES OR ENEMIES

When it is about exercising and losing weight, some foods are eliminated that prevent weight loss from being easy due to its properties. Among these foods, the most talked about are carbohydrates, they have become for many the number one against diets. However, a serious mistake is made by not including carbohydrates in a diet […]