Happiness is a temporary emotional state, which is built with the actions, habits and goals that each individual can achieve, it is definitely the attitude that you have to change and improve your thoughts, a very personal decision. For some people, the secret of happiness is traveling, for everything that involves the preparation of it, […]
Tag Archives: improve.
16
Jan
Jan
Exercising! To maintain a healthy lifestyle, there is nothing better than to exercise, we all know that! However, many people do not know that the benefits of these activities go far beyond improving our shape and physical conditions. When the body moving, a series of neurotransmitter functions and substances are activated, and that helps us release endorphins, […]
07
Dec
Dec
Bad digestions can be result from eating outside too often and in some cases the abuse of spicy foods. A balanced diet is going to provide a healthier digestion; however, we can improve it naturally with some teas, digestive disorders can cause discomfort. Infusions made with some plants with digestive effects can act in different […]
03
Dec
Dec
The superfoods are nutrients, which are necessary to improve health, but additionally they provide to your body extra benefits in a natural way, without processes or additives. They are high in phytonutrients, chemical substances which are present in plants responsible to give them color, taste and protect them from ultraviolet rays, helping to fight bacterial […]
24
Nov
Nov
According to surveys, the lack of a good sexual communication has been the cause of many breaks of romantic relationships, where it is evidenced the little knowledge that a person has with regard to the areas of pleasure or taste of his partner at the time of intimacy; what causes boredom, discontent and dissatisfaction on […]
13
Nov
Nov
Who does not want live a healthier and more balanced life, achieving balance the exhausting days of work, maintain a healthy diet, and enjoy a good emotional mood? But we must be clear that everything in the body is related, because the mind and body form a unity; and in turn, this relationship is one […]
10
Sep
Sep
We are women, and even if we refuse, we often want to hide certain defects or imperfections in us, and the truth is that we always want to look perfect in every way; however; should be aware that you are already perfect as it is, but if you’re still not convinced, and want to tweak […]