Tag Archives: legs

HOW TO HAVE SEXY LEGS

Many agree that the legs are the area that attracts all the looks, especially at this time of the year when dresses, skirts and shorts take control thanks to summer. That is when women want their legs to be the main character wherever they go, showing them off as much as they can. But do […]

TIRED LEGS OR BAD CIRCULATION?

Most people’s legs get tired and hurt at some point in their lives, usually when standing or sitting for prolonged periods, but the discomfort soon disappears once the legs are resting or light. However, for those whose occupation requires them to be on their feet for most of the day, for example, merchants and hairdressers, […]

EXERCISES TO TONE YOUR GLUTES

A part of the female body that should be toned are the gluteus, they are the main point of attraction of many men and women as far as beauty and sexuality are concerned. So it is recommended to take care of them and exercise them through a structured plan so that they can be a […]

ENDOVENOUS LASER TREATMENT: EFFICIENCY FOR YOUR LEGS

The endovenous laser is one of the most effective treatments for large varicose veins. Thanks to its numerous advantages is the first choice for the removal of thick veins. Varicose veins are dilated veins predominantly of the lower limbs, and affects women more than men. Pregnancies are an important factor in venous insufficiency, because there […]

BASIC WORKOUT TIPS

Do not lose more time, have a good time getting in shape. Good physical condition is the key to pay twice and have energy all day. It activates your muscles and leave them ready for action. Your body is very wise; during physical activity if you feel any discomfort, immediately stop the routine, hydrate and […]

THE DARK SIDE OF BAGS AND HEELS

Bags and heels are essential for you, but have you stopped to think, what is the dark side that involves the continued use of these accessories?; surely you do not imagine, because we just love and cannot give up on them, you wear them at the office, at the supermarket, when shopping and even at […]

GLADIATOR SANDALS, A TREND FOR THE SUMMER

The sandals are the ideal footwear when we want a look cool and relaxed. Normally are used in summer because are excellent in hot environments, such as the beach becoming an indispensable part in our closet; that is why there are many types: high, low, with heels or platform … definitely, one for each style. […]

IMPROVE YOUR BLOOD CIRCULATION

The body is a temple which you must know from head to toe, to understand its operation, care for and protect it. Is your life that may be at risk and should most care. Among many difficulties that women may face in their daily lives, poor circulation is present in difficult rhythms of life and […]

BEST EXERCISES TO TONE YOUR BUTT

All women want to have a toned and fit body, especially in areas which over time lose their firmness and shape. Sometimes, between work, children and the lack of time make it impossible for us to go to the gym. Also, money and cost of a personal coach makes us second guess it, and home […]