Tag Archives: lunch

GOOD EATING HABITS FOR CHILDREN

Good eating habits for children must be established from their first years of life. Although infancy is characterized by the intake of junk food, a balanced and nutritive diet is fundamental for their physical and mental development. For a child, a vegetable is their worst enemy, but if the necessary measures are taken, and a […]

SAY GOODBYE TO EMOTIONAL OVEREATING

Women always have many things to do, so we do not respect our schedules, resting or feeding habits. In addition, every day we go through a roller coaster of emotions, from happiness to sadness, anxiety to stress, peace to uneasiness and anger to extreme love. All these things have a great impact on our diet, […]