Tag Archives: muscles

FOOD TO ACCELERATE METABOLISM

Our body works using energy that is produced by our cells and tissues, which is vital for our existence. For this process to be carried out, it is essential that there is a constant balance between the production and administration of energy; that process is what we call metabolism. The most important organs to control […]

LIFTING: STAR TREATMENT

Facelift is a surgical treatment that consists of removing excess skin on the face and neck and tightening your muscles, eliminating the signs of sagging and improving the tone and shine on the face. It is a recommended procedure to remedy the signs of aging of the skin that are stressed by prolonged exposure to […]

EXERCISE TO LOOK PRETTIER

If you are looking for an exercise that will make you look prettier, check out the incredible facial rituals below. Like the body, the face also has to be exercised as a health habit, in order to improve circulation, eliminate dead skin and promote firmness. This is also known as facial gymnastics. Our face has […]

DOGA, DOING YOGA WITH OUR DOG

The connection between a dog and its master is apparent in its look and it is magical, we often see how people share physical activities with their dogs, like jogging, playing Frisbee, playing catch, surfing, and now the latest trend is Doga, a new trend where you practice yoga with your pet. The creator of […]

EXERCISES WITH CHOCOLATE!

Athletes and people that like to exercise, turn to chocolate as an energy drink, with the intention of regain strength and nutrients quickly. Chocolate gives to the body all the strength you need during and after exercise. From cocoa this wonderful product is elaborated, that in the XXI century, most people have a wrong concept. […]

BURN FAT IN 25 MINUTES

The pace of modern life does not allow the individual to spend hours in the gym. So, just 25 minutes a day to get in shape and get the body you want. We bring you a series of simple exercises that can be done from the comfort of your home and do not subtract too […]

MASSAGE TO SEDUCE

If you want to relax with your partner this season do it with pleasure, tenderness and desire; we will teach you how to seduce the person you love with countless caresses. You will not need anything more than a sensual aroma oil, and enjoy music. Lay your partner upside down and smear your hands with […]

CHRIS HEMSWORTH HAS A NEW IMAGE

During the last hours it has come into circulation information that Chris Hemsworth, Thor or as he is known around the world, changed his appearance for a role in a major film. In fact, it is the change in your muscles, by a much thinner and fibrous body, for its new role in the film […]

STRETCH THE BODY AND STARTS THE DAY WITH ENERGY!

Starting the day with a simple stretching program for a few minutes, it can provide excellent health benefits, as well as reduce muscle tension, also optimizes our physical abilities. When we got up in the morning we feel our body a little numb, and even with a certain weariness; perhaps because of the accumulated tensions, […]

BEAUTY PURPOSES, FULFILL THEM!

A thousand things are proposed to improve your appearance and as the months pass you are forgetting them? No! Get out your notepad and take notes: getting up early, no cursing, eating healthy, walking the dog, exercising and meet the tips that will bring you below… Make up removal at night: Can you imagine how […]