Tag Archives: pain

TIPS TO AVOID FOOT PAIN

Often, putting on a pair of shoes and going out on the street can become a real torment for some people. There are many popular beliefs in relation to the way a shoe is more comfortable or avoid foot pain, however many of those tips become a myth, while others really work. Foot pain can […]

MENTAL HYGIENE: THROWING TRASH AWAY

When we talk about hygiene, we generally think about physical health, the conditions of our body, the neatness that all parts must have for us to look and feel healthy, at ease with ourselves; but we rarely mention the mental hygiene that we must have day by day to achieve that so necessary balance that […]

HIGH HEELS: WHEN AND HOW TO USE THEM

Fashion, good taste, style and / or practicality when dressing. We believe that it is about finding a balance when looking good, but having to work, staying for several hours at your place of work, performing errands on the street, attending meetings, in short, unfolding in the social environment at which you belong, and which […]

“TEXT NECK” SYNDROME

This particular syndrome is caused by the misuse of the cell phone, and has been popularized for about fifteen years due to the way we use mobile devices, equipment of which we are increasingly dependent. The use of these devices all the time, most of the time incorrectly, affects health and can cause injuries in […]

PAINFUL BLADDER SYNDROME

Painful bladder syndrome or interstitial cystitis is a state of constant long-term pain that affects the bladder, it is more common in women than in men, and has no definite cause or cure. It is often mistaken with urinary tract infections because they may have similar symptoms, such as the need to urinate constantly. Let’s […]

TIPS FOR PAIN FREE WAXING

Waxing is one of the most painful beauty routines, however there are some tips that will help you and make hair removal less stressful. One of the options to avoid pain is to apply anaesthetic spray in the area to be waxed, which will numb the area and reduce pain, but it doesn’t eliminate it […]

VULVODYNIA, THE ‘FEMALE PAIN

The female body is full of mysteries in many ways; in fact, there are things that women do not even know about in their own bodies, because perhaps they have never experienced them. That is the case of vulvodynia, female pain, a chronic illness that some women suffer from. Today we will tell you all […]

REVITALIZING OIL MASSAGE

There is nothing better than coming home and having a revitalizing massage with essential oil; releasing tension, getting away from stress, smelling the scent of different oils and seeing how your body starts to receive the incredible benefits of these massages are some of the reasons why you should consider it as a part of […]

MAIN APPLICATIONS OF MAGNETOTHERAPY

The universe is constantly moving, evolving cosmically, the moon moves, solar explosions and thunderstorms occur. All of them together influence the creation of the Earth’s magnetic field that persistently affects human beings. Inside our body there is also a magnetic field, which can be disrupted by any disorder our body may experience. In this context […]

HOW TO RETURN TO TRAINING AFTER AN INJURY

Training! Getting injured is one of the greatest fears of those who play sports or do a physical activity. Knowing how to return to the field not only help you have a better recovery, but also a faster recovery. There are some items to consider depending on the type of injury you have suffered. Usually, after […]