Physical exercise practiced on a regular basis, contributes to maintain good health, and even to prevent diseases. It can be said that all sports are beneficial for the prevention, the development and the rehabilitation of health; since they help character and discipline in daily life, which provides mental and emotional well-being, promoting a feeling of […]
Tag Archives: physical
16
Jul
Jul
If you want to access to bio-psycho-social healing in your life, you must be aware that it is a very important process that requires care for your physical, mental, emotional and spiritual body, and that you should be willing to follow a series of recommendations that will help you to achieve that healing from within, […]
03
Jun
Jun
Have you asked yourself why you should wear yellow jewellery? Then you should read this article carefully, where we will describe each of the advantages and benefits of this wonderful color in your life, as well as the main yellow stones that must be present in your jewellery, so that you can achieve your life […]
30
Dec
Dec
Old age is one of the biggest concerns of all women, since physical and emotional changes soon take their toll on each one of us. Hence, the importance of making preventive treatments, maintain a healthy, balanced diet and perform physical activity that helps health and delays old age. This moment is a little hard and […]
08
Oct
Oct
Physical exercise has become a great alternative to improve everything related to the health of the individual, so every day there are more people who attend the gym daily, make long walks, practice cycling, swimming, among others; but did you know that dancing is also an excellent exercise and ally to maintain good health? In […]
12
Jun
Jun
There is nothing better than essences and oils to awaken passion. Today aromatherapy is at the forefront of any technique or aphrodisiac position when it comes to awakening passion, particularly through smell. This technique (aromatherapy) is known, as the use of certain fragrances to achieve a concrete physical and mental reaction. For his part, neurologist […]
08
Nov
Nov
Jewels are great accessories that enhance our beauty; they come in different types, models and materials, so it is important to choose the most appropriate ones when combined with our outfits. It is best to use them according to the occasion. We must also consider whether we want to highlight the clothes we wear, highlight […]
27
Sep
Sep
A healthy and balanced diet is the most common resource for women who aim to get a harmonious and healthy body. However, they also wish to accomplish this goal with the practice of sports activities that require physical exertion, such as swimming, running and cross fit. For this it is necessary to maintain a diet […]
16
Jan
Jan
Exercising! To maintain a healthy lifestyle, there is nothing better than to exercise, we all know that! However, many people do not know that the benefits of these activities go far beyond improving our shape and physical conditions. When the body moving, a series of neurotransmitter functions and substances are activated, and that helps us release endorphins, […]
05
Dec
Dec
The energetic medicine is one that heals your body through physical, mental and spiritual field; because it considers the tangible and ethereal elements of the human being. This medicine recognizes that good health is in concordance with the most intense energetic meaning of the people on the body, accepting that the mind is its primary […]
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