Tag Archives: relaxation

WISDOM IN BLUE

There’s nothing better than finding wisdom in blue. With a unique potential among the endless shades of blue, it is important in Feng Shui and recommended by the psychology of color. It is an essential color for many areas of the human development. Along history, blue had a transformation along with mankind. Having a complex […]

STRESS? ACTIVITIES TO FIGHT IT

A lot of times the accelerated pace of life, pressure at work, daily activities and even couple relationships have lead us at some point of our life to face stressful situations that greatly affect our health and wellbeing. However, there are different activities that may help us fight stress to release us from the tension […]

THAI HERBAL MASSAGE

Thai herbal massage has great therapeutic range by providing a deep feeling of wellbeing and relaxation, trying to balance the body’s vital energy. In these modern times where we often suffer psychological and physiological alterations caused by stress, a good massage is presented as a useful tool that helps you relax and maintain good health. […]

WHAT HAPPENS WHILE SLEEPING

While sleeping, in addition to rest, your body is apparently still working. Even while dreaming, your mental activity is intense. But what happens when we sleep? Why sometimes we have strange dreams and sometimes very cute? Dreams of three things: What you like to happen, which is afraid or worried about, and what lived in […]

YOGA FOR CHILDREN, IMPORTANCE AND RESULTS

Most parents are in a constant search of extra-curricular activities for their children, that in addition to being educational, are also fun and provide positive aspects for its physical and mental health; but you will say: children are very hyperactive, they do not stay quiet for a moment, they like the freedom of playing everywhere, […]

AQUATIC THERAPY: TYPES AND BENEFITS

Currently the aquatic therapy is a miraculous and relatively new discipline in the market, as has been used to improve traditional physical therapy programs from the 1900s is the greatest tool for people with any disability, increasing circulation, improves heart rate, develops the ability to move, lowers blood pressure and improves the functioning of the […]

MASSAGE TO SEDUCE

If you want to relax with your partner this season do it with pleasure, tenderness and desire; we will teach you how to seduce the person you love with countless caresses. You will not need anything more than a sensual aroma oil, and enjoy music. Lay your partner upside down and smear your hands with […]

RELAX WITH THE PERFECT MASSAGE

Would you like to be pampered a whole day with a massage that eliminates all pains, strains and leave you like new? Sure, but do you know what is the ideal massage for you? You will find out here: Syntropy: A more harmonious massage will make you feel less aggressive. They are very soft and […]

TIPS FOR GETTING A BETTER SLEEP

For many people, it’s not easy to get a good night’s sleep. It’s actually a very complicated task. If you have this problem, here are some tips to help you sleep peacefully, so you are prepared for the next day. Exercise: physical activity such as running, walking or swimming, will give your body a peaceful sleep, […]

GET TO KNOW SOPHROLOGY AND ITS BENEFITS

Owing to the ails that threaten our health, many seek alternatives that allow us to be healthy in body and mind, for this reason Sophrology has always been an excellent means for such purposes. Despite being an unknown art by many, it can bring substantial benefits to those engaged in this practice. The Sophrology word […]