Tag Archives: relaxed

DOGA, DOING YOGA WITH OUR DOG

The connection between a dog and its master is apparent in its look and it is magical, we often see how people share physical activities with their dogs, like jogging, playing Frisbee, playing catch, surfing, and now the latest trend is Doga, a new trend where you practice yoga with your pet. The creator of […]

RELAXED AND BEAUTIFUL IN AN ORIENTAL STYLE

The pace of daily life that we often have lead us to be in constant motion, without allowing the body a moment of relaxation; this being a natural state of the human being that helps you live well and be healthy to harmonize your inner beauty. However, when we repress the body of this natural […]

YOGA AS AN ALTERNATIVE FOR BACKACHE

The College of Physicians and Surgeons of Columbia University in New York (USA) states that one single yoga pose performed during 90 minutes everyday, reduces the spinal curvature in patients with scoliosis. Practicing yoga not only helps our body to be relaxed and balances, but also contributes to strengthening the muscles that support our backbone, […]