Exercising ! The body of a woman change after giving birth, and return to the training routine is difficult, but not impossible! One of the most recent viral event was around a fitness Muse; she was born in Brazil, Bella Falconi, she have set an example through her social networks. She recorded all her physical […]
Tag Archives: training
27
Nov
Nov
Some out of bed upon hearing the alarm, others are trapped by their clothes; some are sedentary and many addicts to an active life. Each individual is different; your body will decide which the right time to start an exercise routine. Although it is clear that when the urge is perfect anytime, a motive is […]
10
Nov
Nov
We all have had that day come in which we look in the mirror and we realize that our body does not look like we wanted. Our stomach isn’t flat, legs aren’t as strong as they once were and our arms look saggy. At this point we decided that it is time to make some […]
01
Nov
Nov
Previously, it was believed that the practice of dancing on the tube only occurred in nightclubs and bars for sexual purposes, where women, in their full riot of sensuality, performed movements and lap dances to please men. Today, this has changed since this practice has revolutionized, away from the sexual sphere and making room for […]
23
Oct
Oct
Since its commercialization in the early 70s, video games have always been one of the most sought after forms of entertainment for adults and children. Its popularity has meant that, with the passing of the years, have taken advantage of all the technological advances and the creativity of its designers to evolve, bringing the experience […]
30
Sep
Sep
Beauty is synonymous with health, which is why women always care about healthy, and many have assumed that the only way to achieve this is taking care of our body and mind, with the exercise, the main way to achieve. This is how each day a number of us, carry out exercises or play sports […]
03
Sep
Sep
CrossFit is an intense workout that combines different types of exercises, meaning there will be no rest; you will do it continually without stopping. It mixes gymnastics, weightlifting and cardiovascular routines, which will certainly leave you exhausted. This type of workout is actually beneficial for women, it will help you lose weight quickly and tone […]
- 1
- 2