Tag Archives: vitamin

FOOD TO ACCELERATE METABOLISM

Our body works using energy that is produced by our cells and tissues, which is vital for our existence. For this process to be carried out, it is essential that there is a constant balance between the production and administration of energy; that process is what we call metabolism. The most important organs to control […]

ARE NECCESARY THE VITAMIN SUPPLEMENTS?

On some occasions when we feel more exhausted than normal, we think that this is due to the lack of vitamins in our body and immediately without consulting a doctor, we bought a bottle of vitamin components, to according to us, almost miraculously feel ourselves more full of energy. But we’ve never stopped to think, […]

BENEFITS OF VITAMIN D

Vitamin D is a group of fat-soluble prohormones, are substances which usually have little hormonal activity themselves but it becomes hormones. This is important for the correct formation of our bones. Experts say women with stable levels of vitamin D are 30% thinner to those suffering from deficiency of this vitamin. In muscle contraction it […]