Tag Archives: walks

WALKING IS SOMETHING MORE THAN JUST THAT

Man since ancient times has travelled the world walking great distances, until technological advances have simplified life and have made us more sedentary, however, in recent decades there has been a growing awareness of the importance of exercise for health not only physical but also mental and emotional. In this sense, it can be said […]

DANCING: AN EXERCISE FOR HEALTH

Physical exercise has become a great alternative to improve everything related to the health of the individual, so every day there are more people who attend the gym daily, make long walks, practice cycling, swimming, among others; but did you know that dancing is also an excellent exercise and ally to maintain good health? In […]

DESTINATIONS AND EXTREME SPORTS

For lovers of extreme sports and adventures are ideal places for visiting to please and satisfy their tastes, many destinations to choose from when planning your trip, the following options can make your choice much easier. Practice trekking or rafting in the Grand Canyon, located in northern Arizona, USA. Besides mule rides, boat and even […]