Tag Archives: water

TIPS FOR TAKE CARE OF FOR OUR PLANET

Ecology is an issue broadly discussed in the world, where many have forgotten the importance of the care and the respect it deserves. If we are really aware of all the harm we have done, we will understand that if we continue harming it, within a very short time, we will end without anything to […]

AMAZING! EAT FOR WEIGHT LOSS

To achieve weight loss, you need to be fed! That is eating at least five times a day; but it is worth pointing out that you have to know how to do it properly, and you cannot consume excessive amounts of food and eating less fatty foods all the time. By eating several times a […]

DISCOVER HOW TO AVOID CONSTIPATION

Although it is not considered a disease, constipation is one of the most common conditions in people; but what few know is how damaging it can be to our health; as it not only prevents the assimilate of nutrients from the food we eat every day correctly; but it also causes our body to retain […]

MISTAKES THAT SHOULD NOT BE MADE WHEN ON A DIET

Today it is common for men and women, being worried about look and feel good, but often because of our work and daily routine we often neglect taking care of ourselves, our eating habits, etc., all these things generate in us weight gain, which in some cases affects our image and our health. But fortunately […]

BRING TO YOUR TABLE THE WONDERS OF NATURE!

Eating is a pleasure which should not be denied. Sometimes you do not know what is the correct way of eating, and often, sweet or fatty foods are preferred because they are considered tasty and pleasing to the palate; being completely forgotten fruits and vegetables. In recent times it has created a series of awareness […]

MEANING OF DREAMING WITH THE ELEMENTS OF EACH ZODIACAL SIGN

Each dreamed things, are of great importance in the lives of people. Dreams often shout fears hidden inside, tormenting thoughts, and deepest desires. When having nightmares, dreams can reveal and also predict certain events. Dreaming of the elements of the signs, can be revealing, it is important to know its meaning. Signs of water element. […]

WHAT SHOULD I TAKE FOR A MOUNTAIN TRIP?

Visiting a mountain is an amazing adventure, but we should go well-prepared because in case we’ve forgotten, there is no electricity or water from a faucet. To be well-prepared, there are essential things to consider: electrical appliances with their required batteries; water supplies, and the list go on. Therefore, you should take: A large backpack: […]

BEST EXERCISES TO TONE YOUR BUTT

All women want to have a toned and fit body, especially in areas which over time lose their firmness and shape. Sometimes, between work, children and the lack of time make it impossible for us to go to the gym. Also, money and cost of a personal coach makes us second guess it, and home […]

IMPORTANCE OF HYDRATING WHILE TAKING SUN

Sun, sand, heat, swimsuit, these are all words we associate with holidays. As long as the central star of our universe brings light and heat we feel at summer. Our sun provides us with multiple benefits. Taking sun for 5 or 10 minutes, two or three times a week, can recharge our vitamin D deposits. […]