The potential of budokon is in its fusion of elements of yoga and martial arts with meditation, so it’s left us many benefits available since its creation in the year 2000 by the American martial arts master Cameron Shayne, who endowed this novel ideal discipline with features of karate and taekwondo to find the psychophysical […]
Tag Archives: martial
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Nov
Nov
Learn to control your emotions. The “Tai Chi”, besides being a martial art, is considered a gym in which soft and slow movements coordinated with breathing to help you relax are handled. Its name comes from the Chinese word “tai” which means movement, and the word “chi”, which refers to the ultimate. This practice has […]